InBody 570 Scan Interpretation Guide

Total body weight alone is not a clear indicator of a person’s overall health as it does not distinguish the amount of fat or lean body mass in the body.

You can use your InBody scan to track various goals, and it is up to you to decide which metrics you wish to focus on for your training. For example: If your goal is muscle gain, you may concentrate on the SMM (kg) as well as balance out your limbs and weaker body parts in the Segmental Lean Analysis section.

If your goal is Body Fat Loss, you may want to focus on the increases and decreases in Body Fat Mass (kg) and (%) as well as weight recommendations and how far your results are from the ‘100% normal’ population data.

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