Tag: fitness

Calcium is a very important element in mineral salts. Of the total salts found in the body, about 50% is made of calcium, about 1300 grams of calcium is found... Read More

In today's daily routine, we unknowingly become victims of some such habits, due to which body weight increases, and other problems can also arise Therefore, by taking some precautions and... Read More

Milk occupies a prominent place in the diet of human beings. Milk contains all the necessary elements for the nutrition of the body. Adequate amounts of carbs, fats, proteins, vitamins,... Read More

To maintain health is a very big problem in today's lifestyle. This economic era everyone is running for money. No one is thinking about their health. Someone telling “Health... Read More

Vitamin C is very helpful to cure curvy disease. . While searching for the causes and treatment of scurvy disease, it was found that fresh, sour and juicy fruits prove... Read More

Backed by millennia of experience, our 100 Hour YTTC in Rishikesh is a perfect blend of both - theory and practice! With a range of subjects from Anatomy and Physiology,... Read More

The 300-hour Yoga Teacher Training in Rishikesh, India, is a comprehensive teacher training program covering Hatha Yoga, Ashtanga Vinyasa Yoga, Yoga History and Philosophy, Mudra Poses, Pranayama, Mantra Chanting, and... Read More

Dharamshala. With its cedar forests and beautiful hillside, this place in the North of the country of course has a lot to offer you. But there’s something more. So, if... Read More

Namasthe! If you are looking at our page right now, then we assume that you had a good time in the month you spent with us online and would like... Read More

Namasthe! We are glad you enjoyed our 200 hour yoga teacher training course in Rishikesh and are now looking forward to a 300 hour yoga teacher training in Rishikesh. We... Read More