Orthopedic injuries can disrupt your daily life and limit your ability to stay active. From the discomfort of joint pain to the limitations of muscle strains, these issues can significantly impact your well-being. Preventing such injuries is crucial for maintaining both your mobility and quality of life. At Dr. Mayur’s Clinic, we understand the importance of proactive care and our leading specialist Dr. Mayur Purandare shares expert advice on how to safeguard your joints and bones. With the right strategies and exercises, you can enhance your physical resilience and enjoy a more active, pain-free lifestyle.

Understanding Orthopedic Injuries
Orthopedic injuries encompass a range of conditions affecting bones, joints, and muscles. Common issues include sprains, strains, fractures, and arthritis. These injuries often result from physical activity, accidents, or repetitive stress. By adopting preventive measures, you can significantly reduce your risk of these conditions.

Dr. Mayur Purandare is Chief Orthopedic Surgeon at Orion Hospital consultant who has extensive knowledge and training in the field. He is also trained arthroscopy & shoulder Surgeon. He has more than 14 years’ experience of in the field. He has been outstanding throughout his academic career.

He has done his fellowship in the joint replacement from DMH Pune & fellowship in shoulder surgery from the esteemed Institute – Wrightington Hospital, England. He is owner and chief orthopedic surgeon at Orion Multispeciality Hospital, Wakad, Pune.